One Hour Live Virtual Training
This is my most comprehensive program available where we work together online for 1 hour 3 times per week to help you reach your physique goals in the fastest possible time frame!
This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences.
Virtual one on one coaching
Personalized fitness plan
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress